David Galle v500m/1:30r...2 row
1,000m
Meters
5:27.8
Time
2:43.9
Pace
51
Calories
| Rest Distance | 443m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,443m |
| Overall Time | 8:57.8 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 109 |
| Drag Factor | 151 |
December 02, 2024 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.8 | 1,000m | 2:43.9 | 79 | 573 | 20 | |
| 2:46.9 | 500m | 2:46.9 | 75 | 559 | 20 | |
| r: 1:30 | 113m | |||||
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 20 | |
| r: 2:00 | 330m | |||||
| r443m |
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Workout Graph
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