David Galle 30:06 row
5,038m
Meters
30:06.4
Time
2:59.2
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 570 |
| Drag Factor | 152 |
December 04, 2024 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,038m | 2:59.2 | 61 | 509 | 18 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 19 |
| 10:00.0 | 748m | 3:20.5 | 43 | 449 | 20 |
| 15:00.0 | 832m | 3:00.2 | 60 | 505 | 18 |
| 20:00.0 | 827m | 3:01.3 | 59 | 501 | 19 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 19 |
| 30:00.0 | 941m | 2:39.4 | 86 | 597 | 18 |
| 30:06.4 | 5m | 10:40.0 | 1 | 304 | 0 |
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Workout Graph
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