David Galle 10x0:20/0:50r row
614m
Meters
3:20.0
Time
2:42.8
Pace
29
Calories
Rest Distance | 996m |
---|---|
Rest Time | 8:20.0 |
Overall Distance | 1,610m |
Overall Time | 11:40.0 |
Average Watts | 81 |
---|---|
Calories Per Hour | 578 |
Stroke Rate | 19 |
Stroke Count | 66 |
Drag Factor | 152 |
December 18, 2024 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:20.0 | 614m | 2:42.8 | 81 | 578 | 19 | |
0:20.0 | 49m | 3:24.0 | 41 | 441 | 18 | |
0:20.0 | 59m | 2:49.4 | 72 | 547 | 21 | |
0:20.0 | 61m | 2:43.9 | 79 | 573 | 21 | |
0:20.0 | 61m | 2:43.9 | 79 | 573 | 18 | |
0:20.0 | 63m | 2:38.7 | 88 | 601 | 21 | |
0:20.0 | 63m | 2:38.7 | 88 | 601 | 18 | |
0:20.0 | 64m | 2:36.2 | 92 | 615 | 21 | |
0:20.0 | 61m | 2:43.9 | 79 | 573 | 18 | |
0:20.0 | 68m | 2:27.0 | 110 | 678 | 21 | |
0:20.0 | 65m | 2:33.8 | 96 | 630 | 21 | |
r996m |
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Workout Graph
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