David Galle 2x500m/1:00r row
1,000m
Meters
5:41.5
Time
2:50.7
Pace
51
Calories
| Rest Distance | 264m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,264m |
| Overall Time | 7:41.5 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 152 |
December 19, 2024 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.5 | 1,000m | 2:50.7 | 70 | 541 | 16 | |
| 2:58.8 | 500m | 2:58.8 | 61 | 510 | 17 | |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 16 | |
| r264m |
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Workout Graph
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