David Galle v500m/1:00r...2 row
1,000
Meters
5:42.6
Time
2:51.3
Pace
51
Calories
| Rest Distance | 134 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,134 |
| Overall Time | 7:42.6 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 152 |
December 28, 2024 09:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.6 | 1,000 | 2:51.3 | 70 | 539 | 19 | |
| 2:59.0 | 500 | 2:59.0 | 61 | 510 | 19 | |
| r: 1:00 | 116 | |||||
| 2:43.6 | 500 | 2:43.6 | 80 | 575 | 19 | |
| r: 1:00 | 18 | |||||
| r134 |
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