David Galle v2:00/1:00r...2 row
924
Meters
5:00.0
Time
2:42.3
Pace
47
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,145 |
| Overall Time | 7:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 153 |
January 08, 2025 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 17 | |
| 2:00.0 | 364 | 2:44.8 | 78 | 568 | 17 | |
| r: 1:00 | 119 | |||||
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 17 | |
| r: 1:00 | 102 | |||||
| r221 |
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Workout Graph
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