David Galle v1:40/0:20r...6 row
1,919
Meters
10:00.0
Time
2:36.3
Pace
101
Calories
| Rest Distance | 186 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,105 |
| Overall Time | 12:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 161 |
February 14, 2025 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,919 | 2:36.3 | 92 | 615 | 19 | |
| 1:40.0 | 337 | 2:28.3 | 107 | 668 | 21 | |
| r: 0:20 | 42 | |||||
| 1:40.0 | 308 | 2:42.3 | 82 | 581 | 20 | |
| r: 0:20 | 27 | |||||
| 1:40.0 | 314 | 2:39.2 | 87 | 598 | 19 | |
| r: 0:20 | 38 | |||||
| 1:40.0 | 319 | 2:36.7 | 91 | 612 | 20 | |
| r: 0:20 | 28 | |||||
| 1:40.0 | 322 | 2:35.2 | 93 | 621 | 20 | |
| r: 0:20 | 37 | |||||
| 1:40.0 | 320 | 2:36.2 | 92 | 615 | 19 | |
| r: 0:20 | 14 | |||||
| r186 |
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Workout Graph
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