David Galle v1:00/1:00r...2 row
326
Meters
2:00.0
Time
3:04.0
Pace
15
Calories
| Rest Distance | 181 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 507 |
| Overall Time | 4:00.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 37 |
| Drag Factor | 158 |
March 21, 2025 07:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 326 | 3:04.0 | 56 | 493 | 18 | |
| 1:00.0 | 156 | 3:12.3 | 49 | 469 | 19 | |
| r: 1:00 | 119 | |||||
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 18 | |
| r: 1:00 | 62 | |||||
| r181 |
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Workout Graph
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