David Galle v6:00/2:00r...2 row
1,574
Meters
9:00.0
Time
2:51.5
Pace
80
Calories
| Rest Distance | 443 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,017 |
| Overall Time | 13:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 155 |
March 25, 2025 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,574 | 2:51.5 | 69 | 538 | 18 | |
| 6:00.0 | 1,017 | 2:56.9 | 63 | 517 | 21 | |
| r: 2:00 | 200 | |||||
| 3:00.0 | 556 | 2:41.8 | 83 | 584 | 15 | |
| r: 2:00 | 243 | |||||
| r443 |
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Workout Graph
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