Marc Eicker 5000m row
5,000
Meters
22:29.3
Time
2:14.9
Pace
294
Calories
164
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 566 |
| Drag Factor | 111 |
February 27, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.3 | 5,000 | 2:14.9 | 142 | 790 | 294 | 25 | 164 |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 61 | 27 | 156 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 60 | 25 | 163 |
| 4:34.4 | 3,000 | 2:17.2 | 136 | 766 | 58 | 24 | 166 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 750 | 57 | 25 | 165 |
| 4:31.6 | 5,000 | 2:15.8 | 140 | 780 | 58 | 25 | 174 |
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Workout Graph
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