Marc Eicker 5000m row
5,000
Meters
22:12.7
Time
2:13.2
Pace
298
Calories
165
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 556 |
| Drag Factor | 97 |
February 29, 2020 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.7 | 5,000 | 2:13.2 | 148 | 808 | 24 | 165 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 25 | 160 |
| 4:25.9 | 2,000 | 2:12.9 | 149 | 812 | 23 | 162 |
| 4:28.4 | 3,000 | 2:14.2 | 145 | 798 | 24 | 167 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 769 | 25 | 166 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 762 | 27 | 170 |
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Workout Graph
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