Marc Eicker 5000m row
5,000
Meters
22:25.2
Time
2:14.5
Pace
295
Calories
160
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 25 |
| Stroke Count | 580 |
| Drag Factor | 86 |
March 01, 2020 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.2 | 5,000 | 2:14.5 | 144 | 794 | 25 | 160 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 26 | 147 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 790 | 24 | 155 |
| 4:29.3 | 3,000 | 2:14.6 | 143 | 793 | 26 | 161 |
| 4:28.1 | 4,000 | 2:14.0 | 145 | 800 | 26 | 167 |
| 4:28.4 | 5,000 | 2:14.2 | 145 | 798 | 27 | 170 |
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Workout Graph
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