Marc Eicker 5000m row
5,000
Meters
24:18.2
Time
2:25.8
Pace
277
Calories
132
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 602 |
| Drag Factor | 94 |
March 02, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:18.2 | 5,000 | 2:25.8 | 113 | 688 | 277 | 24 | 132 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 55 | 24 | 125 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 681 | 55 | 24 | 129 |
| 4:51.9 | 3,000 | 2:25.9 | 113 | 687 | 55 | 24 | 125 |
| 4:47.7 | 4,000 | 2:23.8 | 118 | 704 | 56 | 25 | 144 |
| 4:49.0 | 5,000 | 2:24.5 | 116 | 699 | 56 | 26 | 141 |
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Workout Graph
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