Marc Eicker 5000m row
5,000
Meters
23:01.1
Time
2:18.1
Pace
287
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 95 |
March 05, 2020 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.1 | 5,000 | 2:18.1 | 133 | 757 | 28 | 150 |
| 4:33.7 | 1,000 | 2:16.8 | 137 | 769 | 29 | 142 |
| 4:34.2 | 2,000 | 2:17.1 | 136 | 767 | 28 | 149 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 28 | 151 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 746 | 28 | 152 |
| 4:37.1 | 5,000 | 2:18.5 | 132 | 752 | 28 | 156 |
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Workout Graph
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