Marc Eicker 5000m row
5,000
Meters
22:23.1
Time
2:14.3
Pace
295
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 652 |
| Drag Factor | 88 |
March 06, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.1 | 5,000 | 2:14.3 | 144 | 797 | 29 | 157 |
| 4:29.5 | 1,000 | 2:14.7 | 143 | 792 | 31 | 144 |
| 4:30.9 | 2,000 | 2:15.4 | 141 | 784 | 29 | 154 |
| 4:28.3 | 3,000 | 2:14.1 | 145 | 798 | 28 | 159 |
| 4:28.3 | 4,000 | 2:14.1 | 145 | 798 | 29 | 163 |
| 4:26.2 | 5,000 | 2:13.1 | 148 | 810 | 29 | 169 |
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Workout Graph
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