Marc Eicker 5000m row
5,000
Meters
22:49.8
Time
2:16.9
Pace
291
Calories
147
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 88 |
March 09, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.8 | 5,000 | 2:16.9 | 136 | 768 | 28 | 147 |
| 4:30.6 | 1,000 | 2:15.3 | 141 | 786 | 30 | 145 |
| 4:30.5 | 2,000 | 2:15.2 | 141 | 786 | 28 | 147 |
| 4:36.6 | 3,000 | 2:18.3 | 132 | 755 | 28 | 147 |
| 4:39.4 | 4,000 | 2:19.7 | 128 | 741 | 28 | 149 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 775 | 28 | 151 |
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Workout Graph
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