Marc Eicker 5000m row
5,000
Meters
21:59.6
Time
2:11.9
Pace
300
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 615 |
| Drag Factor | 101 |
March 10, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:59.6 | 5,000 | 2:11.9 | 152 | 824 | 28 | 155 |
| 4:23.5 | 1,000 | 2:11.7 | 153 | 826 | 27 | 143 |
| 4:23.9 | 2,000 | 2:11.9 | 152 | 824 | 26 | 152 |
| 4:23.8 | 3,000 | 2:11.9 | 153 | 824 | 28 | 156 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 820 | 29 | 159 |
| 4:23.9 | 5,000 | 2:11.9 | 152 | 824 | 30 | 165 |
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Workout Graph
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