Marc Eicker 5000m row
5,000
Meters
22:20.5
Time
2:14.0
Pace
295
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 89 |
March 12, 2020 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.5 | 5,000 | 2:14.0 | 145 | 800 | 26 | 157 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 27 | 147 |
| 4:28.3 | 2,000 | 2:14.1 | 145 | 798 | 25 | 152 |
| 4:26.3 | 3,000 | 2:13.1 | 148 | 810 | 25 | 159 |
| 4:27.4 | 4,000 | 2:13.7 | 146 | 804 | 26 | 163 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 790 | 28 | 165 |
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Workout Graph
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