Marc Eicker 5000m row
5,000
Meters
23:59.1
Time
2:23.9
Pace
286
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 598 |
| Drag Factor | 91 |
March 15, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:59.1 | 5,000 | 2:23.9 | 117 | 704 | 24 | 153 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 28 | 155 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 26 | 155 |
| 4:37.5 | 3,000 | 2:18.7 | 131 | 750 | 26 | 160 |
| 5:30.2 | 4,000 | 2:45.1 | 78 | 567 | 21 | 147 |
| 4:55.8 | 5,000 | 2:27.9 | 108 | 672 | 24 | 152 |
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Workout Graph
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