Marc Eicker 5000m row
5,000
Meters
22:25.8
Time
2:14.5
Pace
293
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 28 |
| Stroke Count | 629 |
| Drag Factor | 92 |
March 16, 2020 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:25.8 | 5,000 | 2:14.5 | 144 | 794 | 28 | 143 |
| 4:32.4 | 1,000 | 2:16.2 | 139 | 776 | 29 | 130 |
| 4:27.5 | 2,000 | 2:13.7 | 146 | 803 | 28 | 139 |
| 4:27.8 | 3,000 | 2:13.9 | 146 | 801 | 28 | 146 |
| 4:31.5 | 4,000 | 2:15.7 | 140 | 781 | 28 | 148 |
| 4:26.5 | 5,000 | 2:13.2 | 148 | 809 | 27 | 156 |
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Workout Graph
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