Marc Eicker 5000m row
5,000
Meters
21:49.2
Time
2:10.9
Pace
302
Calories
155
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 615 |
| Drag Factor | 93 |
March 17, 2020 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:49.2 | 5,000 | 2:10.9 | 156 | 836 | 302 | 27 | 155 |
| 4:14.4 | 1,000 | 2:07.2 | 170 | 885 | 62 | 30 | 148 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 843 | 61 | 28 | 150 |
| 4:27.3 | 3,000 | 2:13.6 | 147 | 804 | 59 | 27 | 155 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 60 | 28 | 161 |
| 4:23.1 | 5,000 | 2:11.5 | 154 | 829 | 60 | 27 | 163 |
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Workout Graph
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