Marc Eicker 5000m row
5,000
Meters
22:29.7
Time
2:14.9
Pace
294
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 93 |
March 19, 2020 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:29.7 | 5,000 | 2:14.9 | 142 | 789 | 26 | 149 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 868 | 29 | 147 |
| 4:35.9 | 2,000 | 2:17.9 | 133 | 758 | 26 | 145 |
| 4:30.7 | 3,000 | 2:15.3 | 141 | 785 | 26 | 149 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 27 | 149 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 26 | 156 |
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Workout Graph
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