Marc Eicker 10x1000m/1:00r row
10,000
Meters
45:45.4
Time
2:17.2
Pace
579
Calories
142
Heart Rate
| Rest Distance | 1,517 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,517 |
| Overall Time | 55:45.4 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 1384 |
| Drag Factor | 92 |
March 20, 2020 18:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.4 | 10,000 | 2:17.2 | 135 | 765 | 26 | 142 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 28 | 140 |
| 4:32.7 | 1,000 | 2:16.3 | 138 | 775 | 26 | 151 |
| 4:35.3 | 1,000 | 2:17.6 | 134 | 761 | 26 | 143 |
| 4:28.1 | 1,000 | 2:14.0 | 145 | 800 | 28 | 141 |
| 4:43.8 | 1,000 | 2:21.9 | 122 | 721 | 25 | 140 |
| 4:17.9 | 1,000 | 2:08.9 | 163 | 861 | 28 | 144 |
| 4:43.6 | 1,000 | 2:21.8 | 123 | 722 | 25 | 143 |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 748 | 26 | 148 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 26 | 138 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 25 | 132 |
| r1,517 |
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Workout Graph
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