Marc Eicker 5000m row
5,000
Meters
22:19.6
Time
2:13.9
Pace
295
Calories
153
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 645 |
| Drag Factor | 93 |
March 21, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:19.6 | 5,000 | 2:13.9 | 146 | 801 | 28 | 153 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 31 | 146 |
| 4:23.3 | 2,000 | 2:11.6 | 153 | 827 | 30 | 154 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 29 | 155 |
| 4:33.4 | 4,000 | 2:16.7 | 137 | 771 | 28 | 155 |
| 4:30.3 | 5,000 | 2:15.1 | 142 | 787 | 27 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.