Marc Eicker 5000m row
5,000
Meters
21:50.0
Time
2:11.0
Pace
302
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 600 |
| Drag Factor | 93 |
March 23, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.0 | 5,000 | 2:11.0 | 156 | 835 | 27 | 149 |
| 4:14.5 | 1,000 | 2:07.2 | 170 | 884 | 30 | 147 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 837 | 28 | 146 |
| 4:25.7 | 3,000 | 2:12.8 | 149 | 813 | 27 | 148 |
| 4:25.3 | 4,000 | 2:12.6 | 150 | 816 | 26 | 151 |
| 4:22.6 | 5,000 | 2:11.3 | 155 | 832 | 27 | 154 |
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Workout Graph
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