Marc Eicker 5000m row
5,000
Meters
21:22.7
Time
2:08.2
Pace
308
Calories
152
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 585 |
| Drag Factor | 93 |
March 24, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.7 | 5,000 | 2:08.2 | 166 | 864 | 308 | 27 | 152 |
| 4:15.7 | 1,000 | 2:07.8 | 167 | 872 | 62 | 29 | 141 |
| 4:14.3 | 2,000 | 2:07.1 | 170 | 877 | 62 | 27 | 149 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 854 | 61 | 27 | 152 |
| 4:17.8 | 4,000 | 2:08.9 | 163 | 851 | 61 | 27 | 159 |
| 4:17.8 | 5,000 | 2:08.9 | 163 | 865 | 62 | 27 | 161 |
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Workout Graph
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