Marc Eicker 30:07 row
5,422
Meters
30:07.9
Time
2:46.7
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 31 |
| Stroke Count | 965 |
| Drag Factor | 93 |
April 03, 2020 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,422 | 2:46.7 | 76 | 559 | 31 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 32 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 33 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 32 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 32 |
| 25:00.0 | 885 | 2:49.4 | 72 | 547 | 32 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 31 |
| 30:07.9 | 21 | 3:08.0 | 53 | 481 | 15 |
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Workout Graph
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