Marc Eicker 3000m row
3,000
Meters
12:47.1
Time
2:07.8
Pace
184
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 342 |
| Drag Factor | 90 |
August 18, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.1 | 3,000 | 2:07.8 | 167 | 876 | 26 | 148 |
| 2:24.1 | 600 | 2:00.0 | 202 | 995 | 28 | 145 |
| 2:28.3 | 1,200 | 2:03.5 | 185 | 938 | 27 | 145 |
| 2:41.9 | 1,800 | 2:14.9 | 143 | 790 | 27 | 143 |
| 2:40.9 | 2,400 | 2:14.0 | 145 | 799 | 26 | 147 |
| 2:31.9 | 3,000 | 2:06.5 | 173 | 893 | 26 | 161 |
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Workout Graph
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