Marc Eicker 7000m row
7,000
Meters
32:51.3
Time
2:20.8
Pace
396
Calories
145
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 23 |
| Stroke Count | 780 |
| Drag Factor | 90 |
August 18, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:51.3 | 7,000 | 2:20.8 | 125 | 731 | 396 | 23 | 145 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 54 | 23 | 131 |
| 4:40.7 | 2,000 | 2:20.3 | 127 | 735 | 57 | 24 | 147 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 57 | 23 | 144 |
| 4:26.3 | 4,000 | 2:13.1 | 148 | 810 | 59 | 24 | 154 |
| 4:43.5 | 5,000 | 2:21.7 | 123 | 722 | 56 | 24 | 145 |
| 4:45.8 | 6,000 | 2:22.9 | 120 | 712 | 56 | 24 | 143 |
| 4:39.9 | 7,000 | 2:19.9 | 128 | 739 | 57 | 24 | 155 |
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Workout Graph
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