Marc Eicker 20:00 row
4,379
Meters
20:00.0
Time
2:17.0
Pace
254
Calories
137
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 88 |
December 07, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 26 | 137 |
| 4:00.0 | 868 | 2:18.2 | 132 | 755 | 26 | 125 |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 27 | 135 |
| 12:00.0 | 880 | 2:16.3 | 138 | 775 | 26 | 141 |
| 16:00.0 | 866 | 2:18.5 | 132 | 752 | 26 | 138 |
| 20:00.0 | 885 | 2:15.5 | 140 | 783 | 27 | 150 |
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Workout Graph
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