Pim Kloet 3x5000m/4:00r row
15,000m
Meters
58:24.9
Time
1:56.8
Pace
1026
Calories
| Rest Distance | 201m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,201m |
| Overall Time | 1:10:24.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 103 |
March 17, 2020 13:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:24.9 | 15,000m | 1:56.8 | 219 | 1055 | 21 | |
| 19:25.3 | 5,000m | 1:56.5 | 221 | 1061 | 21 | |
| 19:25.1 | 5,000m | 1:56.5 | 221 | 1061 | 21 | |
| 19:34.6 | 5,000m | 1:57.4 | 216 | 1043 | 22 | |
| r201m |
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Workout Graph
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