Pim Kloet 2x20:00/5:00r row
10,286m
Meters
40:00.0
Time
1:56.6
Pace
705
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,473m |
| Overall Time | 50:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 114 |
March 19, 2020 11:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,286m | 1:56.6 | 220 | 1058 | 21 | |
| 20:00.0 | 5,125m | 1:57.0 | 218 | 1050 | 21 | |
| 20:00.0 | 5,161m | 1:56.2 | 223 | 1066 | 21 | |
| r187m |
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Workout Graph
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