Pim Kloet v10000m/5:00r...2 row
20,000m
Meters
1:19:34.3
Time
1:59.3
Pace
1336
Calories
| Rest Distance | 381m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,381m |
| Overall Time | 1:29:34.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 1642 |
| Drag Factor | 69 |
April 06, 2020 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:34.3 | 20,000m | 1:59.3 | 206 | 1008 | 20 | |
| 39:49.3 | 10,000m | 1:59.4 | 205 | 1006 | 19 | |
| r: 5:00 | 115m | |||||
| 39:45.0 | 10,000m | 1:59.2 | 206 | 1010 | 21 | |
| r: 5:00 | 266m | |||||
| r381m |
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Workout Graph
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