Pim Kloet 3x20:00/4:00r row
15,030m
Meters
1:00:00.0
Time
1:59.7
Pace
1001
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,088m |
| Overall Time | 1:12:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 109 |
August 02, 2020 02:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,030m | 1:59.7 | 204 | 1001 | 20 | |
| 20:00.0 | 5,126m | 1:57.0 | 218 | 1051 | 20 | |
| 20:00.0 | 5,066m | 1:58.4 | 211 | 1025 | 20 | |
| 20:00.0 | 4,837m | 2:04.0 | 183 | 931 | 21 | |
| r58m |
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Workout Graph
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