Pim Kloet 3x25:00/5:00r row
19,459m
Meters
1:15:00.0
Time
1:55.6
Pace
1348
Calories
| Rest Distance | 235m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 19,694m |
| Overall Time | 1:30:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 20 |
| Stroke Count | 1529 |
| Drag Factor | 115 |
October 02, 2020 17:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 19,459m | 1:55.6 | 226 | 1079 | 20 | |
| 25:00.0 | 6,497m | 1:55.4 | 228 | 1083 | 20 | |
| 25:00.0 | 6,476m | 1:55.8 | 225 | 1075 | 20 | |
| 25:00.0 | 6,486m | 1:55.6 | 226 | 1079 | 20 | |
| r235m |
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Workout Graph
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