Pim Kloet 2x30:00/5:00r row
15,402m
Meters
1:00:00.0
Time
1:56.8
Pace
1054
Calories
| Rest Distance | 398m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,800m |
| Overall Time | 1:10:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 1240 |
| Drag Factor | 70 |
October 15, 2020 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,402m | 1:56.8 | 219 | 1054 | 20 | |
| 30:00.0 | 7,693m | 1:56.9 | 219 | 1052 | 20 | |
| 30:00.0 | 7,709m | 1:56.7 | 220 | 1056 | 20 | |
| r398m |
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Workout Graph
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