Pim Kloet 3x30:00/5:00r row
23,152m
Meters
1:30:00.0
Time
1:56.6
Pace
1587
Calories
| Rest Distance | 170m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 23,322m |
| Overall Time | 1:45:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 20 |
| Stroke Count | 1813 |
| Drag Factor | 115 |
October 17, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,152m | 1:56.6 | 221 | 1059 | 20 | |
| 30:00.0 | 7,705m | 1:56.8 | 220 | 1055 | 20 | |
| 30:00.0 | 7,709m | 1:56.7 | 220 | 1056 | 20 | |
| 30:00.0 | 7,738m | 1:56.3 | 222 | 1065 | 20 | |
| r170m |
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Workout Graph
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