Pim Kloet v3:00/r...19 row
14,391m
Meters
58:00.0
Time
2:00.9
Pace
987
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 14,391m |
Overall Time | 58:00.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 26 |
Stroke Count | 1439 |
Drag Factor | 115 |
October 19, 2020 20:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:00.0 | 14,391m | 2:00.9 | 198 | 981 | 26 | |
3:00.0 | 854m | 1:45.3 | 299 | 1329 | 29 | |
3:00.0 | 692m | 2:10.0 | 159 | 847 | 19 | |
3:00.0 | 855m | 1:45.2 | 300 | 1332 | 30 | |
3:00.0 | 672m | 2:13.9 | 146 | 801 | 19 | |
3:00.0 | 855m | 1:45.2 | 300 | 1332 | 29 | |
3:00.0 | 640m | 2:20.6 | 126 | 733 | 18 | |
3:00.0 | 855m | 1:45.2 | 300 | 1332 | 33 | |
3:00.0 | 674m | 2:13.5 | 147 | 805 | 19 | |
3:00.0 | 855m | 1:45.2 | 300 | 1332 | 33 | |
3:00.0 | 659m | 2:16.5 | 137 | 772 | 18 | |
3:00.0 | 855m | 1:45.2 | 300 | 1332 | 34 | |
8:00.0 | 1,688m | 2:22.1 | 122 | 719 | 18 | |
2:00.0 | 592m | 1:41.3 | 336 | 1457 | 38 | |
3:00.0 | 667m | 2:14.9 | 142 | 790 | 18 | |
2:00.0 | 591m | 1:41.5 | 334 | 1451 | 36 | |
3:00.0 | 613m | 2:26.8 | 111 | 680 | 18 | |
2:00.0 | 592m | 1:41.3 | 336 | 1457 | 37 | |
3:00.0 | 603m | 2:29.2 | 105 | 662 | 18 | |
2:00.0 | 592m | 1:41.3 | 336 | 1457 | 37 | |
r0m |
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Workout Graph
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