Pim Kloet 10x0:40/0:30r row
2,065m
Meters
6:40.0
Time
1:36.8
Pace
174
Calories
| Rest Distance | 853m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,918m |
| Overall Time | 11:40.0 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1625 |
| Stroke Rate | 42 |
| Stroke Count | 358 |
February 20, 2021 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 2,065m | 1:36.8 | 385 | 1625 | 42 | |
| 0:40.0 | 209m | 1:35.6 | 399 | 1674 | 42 | |
| 0:40.0 | 207m | 1:36.6 | 388 | 1635 | 42 | |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 41 | |
| 0:40.0 | 207m | 1:36.6 | 388 | 1635 | 41 | |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 42 | |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 42 | |
| 0:40.0 | 206m | 1:37.0 | 382 | 1616 | 42 | |
| 0:40.0 | 205m | 1:37.5 | 377 | 1597 | 44 | |
| 0:40.0 | 204m | 1:38.0 | 371 | 1578 | 42 | |
| 0:40.0 | 207m | 1:36.6 | 388 | 1635 | 44 | |
| r853m |
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