Pim Kloet 4x250m/2:00r row
1,000m
Meters
3:18.0
Time
1:39.0
Pace
84
Calories
| Rest Distance | 1,256m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,256m |
| Overall Time | 11:18.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1541 |
| Stroke Rate | 35 |
| Stroke Count | 236 |
| Drag Factor | 114 |
February 22, 2021 12:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.0 | 1,000m | 1:39.0 | 361 | 1541 | 35 | |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 36 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 35 | |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 35 | |
| 0:49.5 | 250m | 1:39.0 | 361 | 1541 | 35 | |
| r1,256m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.