Pim Kloet 3x500m/4:00r row
1,500m
Meters
4:58.9
Time
1:39.6
Pace
124
Calories
| Rest Distance | 1,676m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,176m |
| Overall Time | 16:58.9 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1517 |
| Stroke Rate | 37 |
| Stroke Count | 328 |
| Drag Factor | 117 |
February 22, 2021 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,500m | 1:39.6 | 354 | 1517 | 37 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 37 | |
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 37 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 36 | |
| r1,676m |
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Workout Graph
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