Pim Kloet 4x250m/2:00r row
1,000m
Meters
3:18.5
Time
1:39.2
Pace
84
Calories
| Rest Distance | 1,587m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,587m |
| Overall Time | 11:18.5 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 36 |
| Stroke Count | 259 |
| Drag Factor | 116 |
February 22, 2021 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 1,000m | 1:39.2 | 358 | 1532 | 36 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 37 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 35 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 36 | |
| 0:49.6 | 250m | 1:39.2 | 359 | 1533 | 37 | |
| r1,587m |
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Workout Graph
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