Pim Kloet 10x0:30/0:30r row
1,593
Meters
5:00.0
Time
1:34.1
Pace
138
Calories
| Rest Distance | 931 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,524 |
| Overall Time | 10:00.0 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1656 |
| Stroke Rate | 43 |
| Stroke Count | 268 |
| Drag Factor | 114 |
February 24, 2021 17:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,593 | 1:34.1 | 419 | 1656 | 43 | |
| 0:30.0 | 163 | 1:32.0 | 449 | 1800 | 44 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 42 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1680 | 42 | |
| 0:30.0 | 160 | 1:33.7 | 425 | 1680 | 44 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 44 | |
| 0:30.0 | 161 | 1:33.1 | 433 | 1680 | 44 | |
| 0:30.0 | 158 | 1:34.9 | 409 | 1680 | 42 | |
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 42 | |
| 0:30.0 | 155 | 1:36.7 | 386 | 1560 | 42 | |
| 0:30.0 | 157 | 1:35.5 | 401 | 1560 | 44 | |
| r931 |
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Workout Graph
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