Pim Kloet 4x250m/2:00r row
1,000m
Meters
3:17.1
Time
1:38.5
Pace
84
Calories
| Rest Distance | 1,483m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,483m |
| Overall Time | 11:17.1 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1558 |
| Stroke Rate | 36 |
| Stroke Count | 254 |
| Drag Factor | 116 |
March 01, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 1,000m | 1:38.5 | 366 | 1558 | 36 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 38 | |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 37 | |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 35 | |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 35 | |
| r1,483m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.