Pim Kloet 4x250m/2:00r row
1,000m
Meters
3:17.2
Time
1:38.6
Pace
84
Calories
| Rest Distance | 1,394m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,394m |
| Overall Time | 11:17.2 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 34 |
| Stroke Count | 233 |
| Drag Factor | 115 |
March 01, 2021 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.2 | 1,000m | 1:38.6 | 365 | 1556 | 34 | |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 34 | |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 34 | |
| 0:49.4 | 250m | 1:38.8 | 363 | 1548 | 34 | |
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 34 | |
| r1,394m |
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Workout Graph
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