Pim Kloet 4x250m/2:00r row
1,000m
Meters
3:16.6
Time
1:38.3
Pace
84
Calories
| Rest Distance | 1,623m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,623m |
| Overall Time | 11:16.6 |
| Average Watts | 368 |
|---|---|
| Calories Per Hour | 1568 |
| Stroke Rate | 38 |
| Stroke Count | 274 |
| Drag Factor | 116 |
March 08, 2021 13:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.6 | 1,000m | 1:38.3 | 368 | 1568 | 38 | |
| 0:48.9 | 250m | 1:37.8 | 374 | 1587 | 38 | |
| 0:49.3 | 250m | 1:38.6 | 365 | 1556 | 38 | |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 38 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 38 | |
| r1,623m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.