Pim Kloet 3x500m/4:00r row
1,500m
Meters
4:56.0
Time
1:38.6
Pace
126
Calories
| Rest Distance | 1,818m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,318m |
| Overall Time | 16:56.0 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 37 |
| Stroke Count | 341 |
| Drag Factor | 115 |
March 08, 2021 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,500m | 1:38.6 | 364 | 1554 | 37 | |
| 1:38.9 | 500m | 1:38.9 | 362 | 1545 | 36 | |
| 1:38.6 | 500m | 1:38.6 | 365 | 1556 | 37 | |
| 1:38.5 | 500m | 1:38.5 | 366 | 1560 | 37 | |
| r1,818m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.