Pim Kloet 4x250m/2:00r row
1,000m
Meters
3:16.5
Time
1:38.2
Pace
84
Calories
| Rest Distance | 1,711m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,711m |
| Overall Time | 11:16.5 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 36 |
| Stroke Count | 267 |
| Drag Factor | 115 |
March 08, 2021 12:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 1,000m | 1:38.2 | 369 | 1570 | 36 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 38 | |
| 0:49.2 | 250m | 1:38.4 | 367 | 1564 | 35 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 35 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 37 | |
| r1,711m |
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Workout Graph
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