Pim Kloet 3x3:00/7:00r row
2,533m
Meters
9:00.0
Time
1:46.5
Pace
193
Calories
| Rest Distance | 1,280m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 3,813m |
| Overall Time | 30:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 32 |
| Stroke Count | 402 |
| Drag Factor | 116 |
March 19, 2021 18:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,533m | 1:46.5 | 289 | 1294 | 32 | |
| 3:00.0 | 842m | 1:46.8 | 287 | 1286 | 32 | |
| 3:00.0 | 846m | 1:46.3 | 291 | 1300 | 32 | |
| 3:00.0 | 844m | 1:46.6 | 289 | 1293 | 32 | |
| r1,280m |
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Workout Graph
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