Pim Kloet 8x1500m/3:00r row
12,000m
Meters
45:19.2
Time
1:53.3
Pace
847
Calories
| Rest Distance | 1,332m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 13,332m |
| Overall Time | 1:09:19.2 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 111 |
March 26, 2021 10:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.2 | 12,000m | 1:53.3 | 241 | 1128 | 25 | |
| 5:44.2 | 1,500m | 1:54.7 | 232 | 1097 | 23 | |
| 5:36.1 | 1,500m | 1:52.0 | 249 | 1156 | 26 | |
| 5:44.6 | 1,500m | 1:54.8 | 231 | 1094 | 23 | |
| 5:35.4 | 1,500m | 1:51.8 | 250 | 1161 | 26 | |
| 5:44.4 | 1,500m | 1:54.8 | 231 | 1096 | 23 | |
| 5:36.3 | 1,500m | 1:52.1 | 248 | 1155 | 26 | |
| 5:45.1 | 1,500m | 1:55.0 | 230 | 1091 | 23 | |
| 5:33.2 | 1,500m | 1:51.0 | 255 | 1179 | 27 | |
| r1,332m |
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Workout Graph
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